Он потерял достижений jhanic, когда он мучил себя в течение 6 лет. Вы не можете напрямую войти в Арупа Jhanas, минуя 1-й четыре. Кроме того, на этот раз он использовал Jhanas, чтобы сосредоточиться на реальности, в отличии от предыдущих случаев. Следующий раздел объясняет :"раньше он был уволен такие медитативные состояния как лишь ведущий к трансцендентному достижений (т. е. arūpa jhānas). Теперь, он думал, что если я буду использовать их в целях разработки целенаправленных созерцание реальности и просветления". Да,если есть отношение к невежеству, то отвращение неизбежно возникают ,это указывает на привязанность к знаниям.Принимая невежество-это тоже путь.. Я имел в виду "романтическая версия" любви : ) но я показал только точки зрения Абхидхаммы, почему он отрицательный? Ради Бога, мой вопрос содержит фразу: "*Если кто-то может реализовать концепция, то...*" я спрашивал о реализации всех вместе. Если потом *я не я, что я думал, что это большая часть протяжения, чтобы понять, шуньята (в принципе, ничего не, как кажется) или Татхата (еще работаю над таковости как идея)? Это должно занять много времени? Но как она может начать только с видя не-я?

Это опыт, как и любая другая, поэтому вам придется столкнуться и явно признать его, как это. В нашей традиции, мы описываем опыт догоняет усталость в его осознании и напоминать себе "устал, устал"; если памятование острый, он будет либо полностью исчезнут, либо, если организм требует спать, будет засыпать.

Как Mahasi Sayadaw описывает этот процесс:

Сделать психическое сведению сонный, когда сонный, а сонный, когда хочет спать. После того, как вы получили достаточной концентрации в созерцании вы сможете преодолеть сонливость и сонливость и чувствовать себя свежим в результате. Вновь привычным созерцанием основного объект. Предположим, что вы не можете преодолеть сонный чувство, вы должны потом продолжайте созерцать, пока ты не заснешь.

http://www.budsas.org/ebud/ebmed041.htm

Кроме того, комментарии к Сатипаттхана Сутта имеет ряд вспомогательных методов для преодоления лени и апатии:

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